Stephanie Cowton

5-7 Mins Health Breaks

Daily 5-7minute guided break program that will help you feel less stressed and more energised through your working day

Invite your team to join in 3 easy steps

Click ‘get started’ below, to customize your app
Invite your teammates – share an easy to use QR code to access the mobile app
In the app, employees can click on the + sign to add program. In the stretch better category they will find the daily healthy break plan

14 Days free trial. No commitment. No strings attached.

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