Social Healthy Breaks
Social healthy breaks are 3-7 minute guided sessions designed to help you and your team take a few minutes to engage in meditation, office yoga or other exercises together before work meetings.
Connect & energize your workforce
Whether you are meeting virtually, or in the meeting room, all you have to do is select a video from our breaks collection, share it on the screen, and enjoy the session as a team.
Book an expert to lead an active break
Increase engagement with a 5-7 minute break led by a real coach. Book an expert that starts team meetings with a stretch routine, meditation, energizing exercises, and more.
Meditation
Office Yoga
Functional
Fitness
Help employees build better breaks habits
Employees can find active breaks programs in the Reaction app designed for their working style, whether it’s working from home, office, or on the go. Each program combines daily 1-7 minute videos of guided healthy breaks.
Brands We Partner With
Request early access to healthy breaks
The active breaks feature will be added to your employee app and admin panel automatically in the summer of 2022. If you want early access to the beta apply now below:
