A healthy and supported workforce is more productive, engaged, and resilient, leading to better outcomes for both individuals and the company as a whole. Here’s a list of the top 5 employee mental health apps to consider for your organization
Breathing exercises have been scientifically proven to reduce stress, relieve anxiety, fight depression, and improve mood, sleep, and cognitive function.
The wellness industry is booming, with new companies popping up all the time. But which ones are truly innovative and making a difference in the lives of employees?
Most smartphones today come equipped with built-in sensors, such as accelerometers, gyroscopes, and GPS technology, which form the foundation for step counting
As we enter the new year, we’re happy to share a Q1 2024 Engagement & Wellbeing Plan, developed to simplify team engagement and promote wellbeing. With a clear focus and insights gleaned from our work with 2,000+ companies, this plan ensures your team stays connected and energized without unnecessary spending.
Inspiring ideas to celebrate International Women’s Day (March 8th) at work and create a more inclusive and supportive workplace for women
Taking breaks at work is important for your physical and mental health. It can help to improve your circulation, reduce muscle tension, boost your energy levels, and improve your mood.
It’s important to take breaks at work, even if it’s just for a few minutes. Here are three practical examples of healthy breaks you can take at work
Sitting for long periods is bad for your health. It’s been linked to several serious health problems, including heart disease, stroke, diabetes, obesity, and even death.
Many Android phones come equipped with a built-in step counter, often pre-installed as part of the Google Fit app. This nifty feature silently tracks your steps throughout the day, providing valuable insights into your daily activity levels
In the hustle and bustle of our work lives, it’s easy to forget the magic that lies in team connection and how it can significantly
Building strong teams is the cornerstone of any organization’s success. Here are the top 5 team-building activities for work, supported by recent data and studies:
We are proud to support Beccles Bulls Rugby Colts’ fundraising efforts. Beccles Rugby Club inspired us with their mission to remain a beacon of fellowship for young people in the Beccles area
Reaction’s science-backed algorithm can assist you in staying motivated to enhance your well-being through social awareness and rewards
Reaction is excited to announce a new partnership with Multiplier, a pioneering expert in making Global Employment easy and risk-free
We’re thrilled to unveil the newest release from Reaction, designed to revolutionize employee engagement and team connectivity like never before
Do you need to adjust your step count on your Fitbit device? Follow these simple steps to ensure your stats stay on track
Losing weight doesn’t have to involve grueling workouts or extreme diets. With the power of Reaction’s step challenge, you can turn your everyday steps into an effective weight loss strategy.
Create a Fitbit Group Step Challenge in 5 easy steps with the Reaction Club app. Connect & energize your team and improve people’s wellbeing
Private groups offer an added feature that allows you to track the progress of selected colleagues, providing a supportive environment to motivate and support each other throughout your step challenge
Reaction Club introduces the “Steps for Charity” challenge, allowing companies to motivate employees while supporting charitable causes. Join the ecosystem of connection, wellness, and philanthropy.
Challenge analytics is a powerful tool that can help you track your team’s progress, view previous challenges history, and understand your engagement better. Learn how to use challenge analytics to improve your team’s engagement, performance, and motivation.
Learn how to connect your Garmin watch to Apple Health so that you can view your activity data in the Apple Health app. This article includes step-by-step instructions and troubleshooting tips.
Connecting Your Suunto Watch with Apple Health: A Step-by-Step Guide. Get your steps synced easily between Suunto and Apple Health
