Unleash your team’s full potential with effective team building strategies! Discover key factors for success, measuring effectiveness, and choosing activities that cater to diverse skills and interests.
Discover how team building transforms your workplace by promoting communication, reducing conflict, and fostering collaboration. Learn how these benefits create a more healthy and productive work environment.
International Yoga Day, observed annually on June 21st, is a global celebration of yoga’s physical and mental benefits.
Learn how to create a team-building budget that maximizes the benefits of team events while controlling costs. This guide outlines the purpose of a budget, key objectives, and steps to build one
A step-by-step approach to designing effective team-building activities that go beyond simply selecting games online. Learn how to create unforgettable experiences that strengthen team relationships and achieve desired results.
Step challenges have become popular for companies to foster team bonding and promote employee wellness. Here are the top five-step challenge apps available in the market.
Workplace step challenges are a great way to get your employees moving and improve their overall health. Create a free challenge in just a few clicks
Learn about the importance of in-person team building activities for remote teams, including how they can increase morale, motivation, trust, and camaraderie among team members.
Learn what virtual team building is and why it’s important for remote teams to foster connection, trust, and collaboration in the work environment.
Learn how to connect your Garmin watch to Google Fit so that you can view your activity data in the Google Fit app. This article includes step-by-step instructions and troubleshooting tips.
The office isn’t just a place to work; it’s a place where relationships form, ideas bounce, and success is built. But what makes some teams truly thrive while others struggle? The answer might surprise you: connection.
A list of fun team name ideas for your step challenge competition. Spice up your walking competition and make it more engaging!
Step challenges are a fantastic way to boost your activity levels, motivate yourself, and connect with others. But the standard “reach 10,000 steps per day” can get repetitive. Let’s inject some adventure!
A step-by-step guide on how to connect your Fitbit to your iPhone. Make sure your iPhone and Fitbit are close together
inject some high-energy movement and friendly competition into your workday routine with the ultimate office squat challenge!
We are continuously improving Reaction’s platform, adding the ability to view team statistics and send chat messages to the team
A healthy and supported workforce is more productive, engaged, and resilient, leading to better outcomes for both individuals and the company as a whole. Here’s a list of the top 5 employee mental health apps to consider for your organization
Breathing exercises have been scientifically proven to reduce stress, relieve anxiety, fight depression, and improve mood, sleep, and cognitive function.
The wellness industry is booming, with new companies popping up all the time. But which ones are truly innovative and making a difference in the lives of employees?
Most smartphones today come equipped with built-in sensors, such as accelerometers, gyroscopes, and GPS technology, which form the foundation for step counting
As we enter the new year, we’re happy to share a Q1 2024 Engagement & Wellbeing Plan, developed to simplify team engagement and promote wellbeing. With a clear focus and insights gleaned from our work with 2,000+ companies, this plan ensures your team stays connected and energized without unnecessary spending.
Inspiring ideas to celebrate International Women’s Day (March 8th) at work and create a more inclusive and supportive workplace for women
Taking breaks at work is important for your physical and mental health. It can help to improve your circulation, reduce muscle tension, boost your energy levels, and improve your mood.
It’s important to take breaks at work, even if it’s just for a few minutes. Here are three practical examples of healthy breaks you can take at work
