About this event 🏄♀️
Do you feel overwhelmed by the rapid changes and unprecedented situations the world faces? Would you like to learn a healthy outlet to release the pressure you face? Are you ready for structured techniques to learn how to attain calm and clarity?
- Actively participate in bringing attention and awareness to your mental chatter rather than desensitize from it, the precursor to cultivating empathy and lasting relationships
- Experience mindfulness guided through 3 powerful techniques that bring mental clarity to the present moment
- Practical tips for becoming single-pointed and more effective through mindfulness that can be practiced anytime and anywhere
- Learn the neurochemistry of stress, the base emotion that it carries and how to use the parasympathetic nervous system for sustainable progress
- Identify emotional blockages that have been held in the body for years and release them in minutes
- Understand the role of our thoughts, emotions, and energy, setting an intention for acceptance and gratitude
Speaker Profile
Neelam Harjani is the founder of Inspire Yoga, operating in Hong Kong since 2011 with her vision of “providing an antidote for fast-paced city life” through personalized onsite programs of yoga and mindfulness. In Hong Kong, Neelam counsels multinational organizations and statutory bodies of the HK government in wellness, stress management, and mental health. As the author of “Secrets to Live Stress-Free” her vision to create self-awareness as a starting point for balance has been well received by busy executives and high-performing corporations.
No maximal amount of participants
How It Works 👩💻
If your team is already using the Reaction Club app, booking your activity is simple and fast. Select the activity you want and wait for the vendor to approve the booking.
Once approved, the app will make the activity available to your team. All necessary details, including the Zoom link, will already be included. Your team members will receive a notification inviting them to register for the activity.
Rescheduling Policy
- Up to 3 business days - free
- Up to 2 business days - $90 fee
- Up to 1 business day - $150 fee
Cancellation Policy
- Up to 3 business days - full refund (minus processing fees)
- Up to 2 business days - 50% refund (minus processing fees)
- Up to 1 business day - no refund
FAQ
Can the session be accessed only from the Reaction Club app or from other devices as well?
Participants are NOT limited to accessing the event through the Reaction Club app. A shareable link will be available on the event page within the app. As an admin, you can also share a link with your team via email. However, please keep in mind that if you share the link via email, automated attendance reports may not function correctly. Therefore, it is strongly recommended to invite employees to access the event through the app for the best experience.
Is there a way to find out how many people went to the session?
Yes, the platform offers automated reports that allow you to view the list of individuals who registered for and attended your event.
Can i open and introduce the session first before the vendor starts?
Certainly! If you have any special requirements, please let us know after booking a session so we can coordinate them with the vendor.
How can I be sure that the vendor will host a successful session for my team?
Prior to adding any vendors to our marketplace, we subject them to a VAT (Vendor Assessment Test) to ensure that their presence will contribute to the success of your business. Our vendor requirements are stringent, and only a small percentage of applications successfully pass through our selection process, which is aimed at maintaining a high-quality service.
What is something isn't working technically?
We utilize Zoom, which is integrated into our software, to stream the sessions. This guarantees a dependable technical solution. Furthermore, our support team is accessible throughout the entire event – before, during, and after – to provide assistance in the event of any issues.
