Workplace wellbeing is an essential aspect of employee satisfaction and productivity. Incorporating wellbeing activities into the workplace can positively impact the mental, physical, and emotional health of employees.
One way to plan your workplace wellbeing activities is to align them with key national days and health awareness campaigns in 2023.
Here are some events you can look forward to in 2023:
January
22-28 Cervical cancer prevention week: This week is an opportunity to raise awareness about cervical cancer and the importance of regular screenings and vaccinations.
27 – Fun at work day: This day is an opportunity to bring some fun into the workplace and boost morale.
February
LGBTQ+ month: This month is an opportunity to celebrate diversity and raise awareness about LGBTQ+ issues.
Black history month (USA): This month is an opportunity to celebrate the achievements and contributions of black people to American history and culture.
4 – World cancer day: This day is an opportunity to raise awareness about cancer prevention, early detection, and treatment.
March
8 – International woman’s day: This day celebrates the social, economic, cultural, and political achievements of women and promotes gender equality.
17 – World sleep day: This day raises awareness about the importance of good sleep for physical and mental health.
20 – International day of happiness: This day is an opportunity to promote happiness and well-being as fundamental human goals.
April
Stress awareness month: This month is an opportunity to raise awareness about stress and its impact on health and well-being.
2 – World autism awareness day: This day is an opportunity to raise awareness about autism and promote inclusion and understanding.
7 – World health day: This day is an opportunity to raise awareness about health issues and promote healthy lifestyles.
22 – Earth day: This day is an opportunity to promote environmental awareness and action.
28 – World health & safety at work day: This day is an opportunity to promote safe and healthy workplaces.
May
National Walking Month: This month is an opportunity to promote physical activity and the health benefits of walking.
7 – World laughter day: This day is an opportunity to promote laughter and its positive impact on health and well-being.
15-21 Mental health awareness week: This week is an opportunity to raise awareness about mental health and promote well-being.
21 – World meditation day: This day is an opportunity to promote the benefits of meditation for mental, emotional, and physical health.
June
Pride Month: This month is an opportunity to celebrate LGBTQ+ diversity and promote equality.
1-7 volunteers week: This week is an opportunity to celebrate and thank volunteers for their contributions to society.
12-18 men’s health week: This week is an opportunity to raise awareness about men’s health issues and promote healthy lifestyles.
20 – World refugee day: This day is an opportunity to raise awareness about the plight of refugees and promote their rights and well-being.
21 – International yoga day: This day is an opportunity to promote the benefits of yoga for physical, mental, and emotional health.
July
3-9 alcohol awareness week: This week is an opportunity to raise awareness about alcohol consumption and its impact on health and well-being.
24 – International self-care day: This day is an opportunity to promote self-care and its importance for health and well-being.
August
4 – Cycle to work day: This day is an opportunity to promote cycling as a healthy and environmentally friendly mode of transportation.
9 – Book lovers day: This day is an opportunity to promote reading and its positive impact on mental and emotional health.
September
9 – World first aid day: This day is an opportunity to promote first aid skills and their importance for health and safety.
10 – Suicide prevention day: This day is an opportunity to raise awareness about suicide prevention and promote mental health support.
29 World heart day
October
Breast Cancer Awareness Month: This campaign aims to raise awareness about breast cancer, its symptoms, and the importance of early detection and treatment.
Black History Month (UK): This is a month-long celebration of Black history and culture in the UK, providing an opportunity to learn about and honor the contributions of Black people in the UK.
2 – World Habitat Day: This day highlights the need for safe and adequate housing for all, particularly those living in poverty.
10 – World Mental Health Day: This day aims to raise awareness about mental health issues, reduce stigma, and promote mental wellbeing.
November
1 – International Stress Awareness Day: This day aims to raise awareness about the impact of stress on our mental and physical health, and to promote strategies for managing stress.
14 – World Diabetes Day: This day raises awareness about diabetes, its prevention and management, and the impact it has on millions of people worldwide.
December
5 – International Volunteer Day: This day celebrates and recognizes the contributions of volunteers around the world and promotes volunteerism as a way to make a positive impact in our communities.
10 – Human Rights Day: This day commemorates the adoption of the Universal Declaration of Human Rights and aims to promote human rights and equality for all people, regardless of their race, gender, religion, or other characteristics.
